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Valentin Personal Training

North West London
Hampstead | West Hampstead

WELCOME TO

Valentin Personal Training

Hello and welcome everyone!

How do you know if I am the right Personal Trainer to help you get from point A (where you are now), to point B (where you want to be)?

For many years I've been helping men and women achieve fitness results they never thought were possible, often after years of frustration and empty promises from solutions they’d tried previously.


If you find yourself nodding or muttering “yes” to any of these questions…
 

Have you found clothes fitting snugger and snugger each passing year, all in the “wrong” areas?

Were you shocked the last time you stepped onto the scales (or actively avoid doing so)?

Ever found yourself wheezing as you’ve just run an Ironman after climbing a flight of stairs, or attempted an impromptu kickabout in the garden?

Have you found yourself internally cringing whenever a full-body shot of you gets uploaded to Facebook, and you can see your physique from a less-than-flattering angle?

Do you wish you could just look forward to holidays, without dreading how you’ll feel on the beach?

Have you started to recognize that taking action isn’t all about being vain, but rather being around to be active and present for your family (be it partner, kids, or (future or current) grandkids)?

About me 

Hi there!

 

My name is Valentin and I am a certified personal trainer with a passion for helping people achieve their fitness goals. For many many years now, I have been helping men and women get in shape and feel their best.

 

Whether you're looking to lose weight, build muscle, or just improve your overall health and well-being, I am here to help.

But don't let my credentials fool you – I'm not just a boring fitness nerd who spouts out facts and statistics all day. I believe that fitness should be fun and enjoyable, and I strive to make my training sessions engaging and playful. I'm not here to punish you or make you feel guilty – I'm here to help you reach your goals in a way that is sustainable and enjoyable.

Being a professional football player for ten years, I have gained a deep understanding of the dedication and determination required to achieve one's goals. This experience, combined with my certification as a personal trainer and my Sports Science Degree, has given me the knowledge and skills to help others achieve their fitness goals and live healthier lives without any restrictions! 

As your personal trainer in North West London, specifically in Hampstead and West Hampstead, I am committed to providing personalized training plans and support to help my clients achieve their desired results. I believe that anyone can achieve their goals with the right support and guidance, and I provide that for my clients. Do not forget about the nutritional In addition to personalized fitness plans! I will also help you make the right food choices to support your fitness goals. And don't worry – I'm not here to deprive you of your favorite treats! I believe in finding a balance and making healthy choices most of the time, so you can still enjoy your chocolates and Sunday morning pancakes.

 

I will provide you with the education and resources you need to make informed decisions about your diet and ensure that you are fueling your body properly to support your fitness goals. Let's work together to achieve your goals and still have a little fun along the way!

In addition to in-person training and the nutriton advices, I also offer online personal training and virtual personal training for those who prefer the convenience and flexibility of training from home or in their own gym because not everyone lives in North West London! No matter where you are, I am here to support you on your fitness journey and help you achieve your goals.

Contact me today to learn more and get started.

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Valentin body Before

My Transformation

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The picture on the left shows a time in my life when my body and mindset were not in a good place. I was struggling with an injury that ended my football career, and I felt lost and unsure of what to do next. But one Christmas, I looked in the mirror and decided that I didn't want to feel this way anymore.

 

I made the decision to take control of my health and fitness, and it was one of the best decisions I ever made.

Since then, my whole life has changed. I have found a new passion in helping others achieve their fitness goals and feel better about themselves. I want to share my mindset and experience with my clients, and help them make the same positive changes in their lives. I want to help them feel more confident and happy with their bodies, and achieve their fitness goals in a sustainable and enjoyable way.

Body Transformation after
About

1:2:1 Personal Training

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Are you tired of being stuck in your tiny London apartment with no motivation to work out? Fear not, my 1:2:1 personal training service is here to save the day! And the best part? I'm based right in the heart of North West London, in the bustling neighborhoods of Hampstead and West Hampstead.

 

So whether you want me to bring the gym to you with some home visits and equipment, or you're feeling adventurous and want to come to my cozy fitness studio, I've got you covered. Plus, my training sessions are completely customized to your individual needs and goals, so you'll be well on your way to getting fit and feeling fabulous in no time. So don't wait any longer, let's get moving and get those endorphins pumping!

One Session personal training

One Session

Before you start your journey with me, I would like to give you a little taster of what to expect as well as a completely FREE personal training consultation to determine what your fitness goals are and how we can work together to achieve them. Join me and do a Personal training session in our North West London gym (Hampstead area)

Home visits available

8 Session personal training

8 Sessions Package

With purchasing this package you will receive 8 individual personal training sessions strictly designed for your needs and goals. Also to make sure that we will achieve that goal, I will send you two extra workouts that you can do on your own which will be completely FREE.

Home visits available

12 Session personal training
12 Sessions Package

With purchasing this package you will receive 12 individual sessions strictly designed for your needs and goals. Also to make sure that we will achieve that goal, I will send you two extra workouts that you can do on your own which will be completely FREE

Home visits available

couple personal training

10 Sessions Package for Couples

This package is mainly targeted to families, couples, friends who like to grow and achieve their fitness goals and get healthier TOGETHER! 

Home visits available

ATHLETE CLIENTS
TESTIMONIALS

"Working with Valentin was an absolute pleasure. I was preparing for my pre-season with my team and wanted to be in the best shape possible. Val helped me achieve that and I couldn't be happier with the progress we made together. I can't wait to work with again next year for my pre-season preparation. Thank you for your hard work and dedication!"

 

- Randell Williams (Hull City FC player)

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Contact Me

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Contact
Valentin Personal Training,
Frognal, London
NW3 6XH
Mobile: +44 7521917671
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